Tried waking up at 5am for a week straight... got the opposite result I expected

I thought forcing myself up super early would make me more productive, but by day 4 I was crashing so hard by noon I couldn't focus on anything. Does the whole 'early bird' thing actually work for anyone, or is it just a myth that sounds good in theory?

3 comments

3 Comments

ninas6726d ago

yeah it's like we keep forcing things that don't match how we actually work

robinf5126d ago

Had a buddy try that and it backfired hard.

the_tessa26d ago

Matches how we keep chasing shortcuts that end up making things worse.