My friends' obsession with sleep trackers is causing anxiety

They're so worried about data that they can't sleep, lmao.

3 comments

3 Comments

Felt the same way until my watch died for a week. Felt less wired and way closer to normal without all that info.

Did they try just turning them off? Fixating on the numbers always backfires for me lol.

But what if turning them off just hides the real problem?

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