Hot take: weighted blankets are overrated for naps

I tried a 15-pound weighted blanket for 2 months and it just made me feel trapped. My old $30 fleece throw from Target lets me move around and curl up however I want, and I fall asleep way faster. Anyone else ditch the fancy stuff for something simpler?

3 comments

3 Comments

uma_taylor4718d ago

Did you catch that article a while back about how weighted blankets can actually mess with your sleep cycles for some people? It was saying the deep pressure works for anxiety but not for everyone, especially if you're a restless sleeper like me. My cheap plush blanket from Costco does the job way better, no contest.

wesley_adams18d agoTop Commenter

Gotta disagree, my weighted blanket finally fixed my tossing and turning habit.

milesbailey18d ago

Wesley, did you try a lighter weight first or just jump straight into the 15-pounder? Seems like the people who love them usually start small and work up.