Question about my water tracker actually working for 30 days

I've been trying to drink more water for ages but always forgot. Last month, I drew a simple tracker in my bullet journal and filled it every day. What's a small habit you've stuck with thanks to your bujo?

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3 Comments

anna3377mo ago

Yeah I was the same, always thought apps were the answer. Reading what @susan_wright34 said about the motion of drawing it really clicked for me. The pen on paper thing is a different kind of reminder that actually sticks.

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ray_campbell467mo ago

Crazy how the physical act of drawing the tracker mattered more than the app reminder. My pen hitting that page just makes it real.

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susan_wright347mo ago

Wait you actually drew it out? Like boxes and everything? I just check mine off but drawing it sounds next level. Makes sense though, the whole motion of making the shape probably locks it in your brain more. I might have to try that instead of just tapping a screen.

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