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I've been thinking about how we neglect stretching before laying bricks.

It leads to more aches than necessary, right?

3 comments

3 Comments

Wait, you really thought that level of soreness was just how it's supposed to be? No way, man. That sounds brutal, like your body was screaming at you every night. A quick stretch seems like a no-brainer compared to that.

simon_lane16d ago

Our foreman made us do five minutes of hamstring stretches last year, and it totally changed the game for my lower back. I still do that routine before every job now.

paul_bailey477d ago

Honestly, who even considers stretching before a day of bricklaying? I used to just jump right in and thought the soreness was normal. Trying a quick stretch first really does cut down on the next-day aches.

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