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Unpopular opinion: my 5 minute journal habit died when I started writing at night instead of morning
Three months ago I was writing a page every morning before my coffee, and it stuck for 11 weeks straight. Then I moved it to 10pm before bed and I missed 6 out of 8 nights, mostly because I was too tired to think straight. Did switching the time wreck it for you too, or am I just making excuses?
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