I finally turned my phone screen red at 10pm and I'm not going back to white
Three weeks ago my girlfriend bet me $20 I couldn't go a week without scrolling in bed, so I set my whole screen to that red night mode and put the charger across the room. First couple nights I just laid there annoyed, but by night four I was out cold in like ten minutes flat and sleeping through the whole night. Anyone else mess with their display color at night and actually notice a difference, or is it all in my head?