Last Tuesday we finally left our watches at home.

Actually, @rubyrodriguez, while I agree about reading labels, I have to point out that not ALL jarred salsas are that simple. Some brands DO sneak in stabilizers or extra sugar, which is why your advice to read the back is SO important. For fresh salsa, yes, tomatoes, onions, and lime are the foundation, but a pinch of salt and some cilantro really make it SING. It's wild how we've been conditioned to see 'processed' as a dirty word when so many canned or jarred foods are just preserved basics. I've found that the guilt around food choices often comes from not knowing what's actually in our food, so transparency is key. We should definitely normalize label literacy instead of making assumptions based on packaging.