I finally figured out why my feet were always killing me after day two on the trail
For years, I'd pack my boots super tight, thinking it gave me better control and stopped my feet from moving. I was doing the Wonderland Trail last September and by the second afternoon, my toes were numb and my heels were raw. Another hiker at camp saw me wincing while taking them off and just said, 'Dude, you're lacing them like ski boots.' He showed me how to leave the top two hooks loose to let my ankles flex and my feet swell. My next trip, a 4-day loop in the Sawtooths, felt like a whole new world. Has anyone else had a total game-changer with something as simple as how you tie your shoes?