2h ago
inPace tracking is turning my runs into a spreadsheet exercise
That's a great move. Running without a watch lets you focus on how your body feels rather than the numbers on your wrist. You start to notice things like the rhythm of your breath or the way the light filters through the trees. It turns a workout into something more meditative. After a while, you might find you pace yourself better by instinct alone. The freedom from constant data can really change your relationship with exercise.