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I finally bought a $40 sunrise alarm clock after 6 months of hitting snooze
I kept seeing people online swear by these things so I grabbed one for about $40 at Target back in March. For the first two weeks it just made me angry because the fake sunrise starts at 5:45 and I was already awake staring at it. Then I moved it across the room and set it 30 minutes earlier than my phone alarm, and now I actually get up on the first buzz maybe 4 days out of 5. The real win is I stopped scrolling in bed at night because I charge my phone in the kitchen now. Did anyone else need a couple weeks before a habit actually stuck, or do some of these things just work right away for you?
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