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A $45 white noise machine finally fixed my 2am wake-up habit

I kept waking up at 2am every night for like three months, just lying there mad at my own brain. Finally spent $45 on a cheap white noise machine with a fan setting, and now I sleep through until the alarm. The key was putting it on the floor near the door instead of on the nightstand, the sound spreads better that way. Anyone else had luck with a specific placement trick or am I just weird about this? Has anyone else tried a cheaper alternative that works just as well?
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